Ingredients
English muffin made with honey 50.8% , wheat 24.6% , barley malt flour 12.3% , E375 6.1% , iron 3.1% , thiamin mononitrate 1.5% , E101 0.8% , folic acid 0.4% , water 0.2% , STONE GROUND WHOLE WHEAT FLOUR 0.1% , yeast 0.0% , high fructose corn syrup 0.0% , wheat gluten 0.0% , honey 0.0% , CONTAINS 2% OF LESS OF 0.0% , rice flour 0.0% , distilled vinegar 0.0% , E282 0.0% , E202 0.0% , Raising agent 0.0% , E297 0.0% , salt 0.0% , natural flavouring 0.0% , vegetable oil 0.0% , YEAST NUTRIENTS 0.0% , corn starch 0.0% , soya flour 0.0% , FRIED EGG WHITE PATTY 0.0% , modified tapioca starch 0.0% , CARRAGEENAN GUM 0.0% , natural flavouring 0.0% , salt 0.0% , soya lecithin 0.0% , canadian bacon water added 0.0% , smoke flavouring 0.0% , CONTAINS 2% and LESS 0.0% , salt 0.0% , sugar 0.0% , E262ii 0.0% , E325 0.0% , E326 0.0% , E339 0.0% , smoke flavouring 0.0% , partially hydrogenated soybean oil 0.0% , E316 0.0% , E250 0.0% , flavouring 0.0% , PASTEURIZED PROCESS AMERICAN CHEESE 0.0% , water 0.0% , lactic ferments 0.0% , cream 0.0% , salt 0.0% , sodium citrate 0.0% , E332ii 0.0% , E450iii 0.0% , E200 0.0% , E339 0.0% , E330 0.0% , E160b 0.0% , soya lecithin 0.0% , enzyme 0.0%
Nutrition · per 100 g
| Energy | 164 kcal |
| Fat | 3.5 g |
| Saturated fat | 1.9 g |
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 12 mg |
| Carbs | 21.9 g |
| Sugars | 3.1 g |
| Fiber | 0.8 g |
| Protein | 10.9 g |
| Salt | 1.3 g |
| Sodium | 516 mg |
| Calcium | 117 mg |
| Iron | 1.4 mg |
| Vitamin A | 46.8 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.