Ingredients
English muffin made with honey 50.8% , wheat 24.6% , fortified wheat flour 12.3% , whole wheat flour 6.1% , yeast 3.1% , high fructose corn syrup 1.5% , wheat gluten 0.8% , light amber honey 0.4% , CONTAINS LESS THAN 2% OF 0.2% , salt 0.1% , baking powder 0.0% , degermed yellow corn flour 0.0% , degermed yellow cornmeal 0.0% , E500ii 0.0% , E297 0.0% , corn starch 0.0% , E450i 0.0% , E341i 0.0% , E510 0.0% , distilled monoglycerides 0.0% , honey 0.0% , wheat starch 0.0% , CALCIUM STEARATE 0.0% , E202 0.0% , E200 0.0% , hydrogenated soy oil 0.0% , soya oil 0.0% , vinegar 0.0% , FRIED EGG WHITE PATTY 0.0% , modified tapioca starch 0.0% , CARRAGEENAN GUM 0.0% , natural flavouring 0.0% , salt 0.0% , soya lecithin 0.0% , canadian bacon water added 0.0% , smoke flavouring 0.0% , CONTAINS 2% and LESS 0.0% , salt 0.0% , sugar 0.0% , E325 0.0% , E326 0.0% , E339 0.0% , E262ii 0.0% , smoke flavouring 0.0% , dextrose 0.0% , E316 0.0% , E250 0.0% , flavouring 0.0% , PASTEURIZED PROCESS AMERICAN CHEESE 0.0% , water 0.0% , lactic ferments 0.0% , cream 0.0% , salt 0.0% , sodium citrate 0.0% , E332ii 0.0% , E450iii 0.0% , E200 0.0% , E339 0.0% , E330 0.0% , E160b 0.0% , soya lecithin 0.0% , enzyme 0.0%
Nutrition · per 100 g
| Energy | 180 kcal |
| Fat | 3.9 g |
| Saturated fat | 1.9 g |
| Cholesterol | 11.7 mg |
| Carbs | 25 g |
| Sugars | 2.3 g |
| Added sugars | 1.2 g |
| Starch | 0 g |
| Fiber | 1.6 g |
| Protein | 10.9 g |
| Salt | 1.4 g |
| Sodium | 539 mg |
| Potassium | 211 mg |
| Calcium | 85.9 mg |
| Iron | 1.9 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0.08 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.