Ingredients

Hard white wheat berries 100.0%

Nutrition · per 100 g

Energy	326 kcal
Fat	1.2 g
Saturated fat	0 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	72.1 g
Sugars	4.7 g
Fiber	14 g
Protein	13.9 g
Salt	0.09 g
Sodium	35 mg
Calcium	47 mg
Iron	4.2 mg
Vitamin A	0 µg
Vitamin C	0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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