Ingredients
ENGLISH MUFFIN 51.0% , barley malt flour 24.5% , E375 12.2% , reduced iron 6.1% , thiamin mononitrate 3.1% , E101 1.5% , folic acid 0.8% , water 0.4% , yeast 0.2% , contains 2% and less of 0.1% , wheat gluten 0.0% , E472e 0.0% , E330 0.0% , barley malt flour 0.0% , E300 0.0% , salt 0.0% , DEGERMINATED YELLOW CORN FLOUR 0.0% , DEGERMINATED YELLOW CORN MEAL 0.0% , soya oil 0.0% , vinegar 0.0% , E297 0.0% , E282 0.0% , E202 0.0% , E927a 0.0% , contains 2% and less of 0.0% , salt 0.0% , natural and artificial flavouring 0.0% , E415 0.0% , E330 0.0% , water 0.0% , E385 0.0% , fully cooked canadian bacon water added 0.0% , water 0.0% , sugar 0.0% , salt 0.0% , contains 2% and less of 0.0% , E250 0.0% , PASTEURIZED PROCESS AMERICAN CHEESE 0.0% , water 0.0% , cream 0.0% , sodium citrate 0.0% , salt 0.0% , E339 0.0% , E200 0.0% , E270 0.0% , Colour 0.0% , enzyme 0.0% , soya lecithin 0.0%
Nutrition · per 100 g
| Energy | 195 kcal |
| Fat | 8.3 g |
| Saturated fat | 3 g |
| Monounsaturated fat | 1.9 g |
| Polyunsaturated fat | 1.9 g |
| Trans fat | 0 g |
| Cholesterol | 102 mg |
| Carbs | 17.3 g |
| Sugars | 0.75 g |
| Fiber | 0.8 g |
| Protein | 12 g |
| Salt | 1.3 g |
| Sodium | 519 mg |
| Potassium | 120 mg |
| Calcium | 113 mg |
| Iron | 1.4 mg |
| Vitamin A | 67.8 µg |
| Vitamin C | 1.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.