Ingredients
whole grain oat flakes 54.2% , sugar 9.4% , whole grain spelt flakes 9.4% , cereal crispies 9.4% , sunflower oil 8.8% , whole wheat flour 4.4% , oligofructose 2.2% , maple syrup 1.1% , pecan nut 0.5% , coconut 0.3% , quinoa 0.1% , sea salt 0.1%
Nutrition · per 100 g
| Energy | 453 kcal |
| Fat | 15.1 g |
| Saturated fat | 3.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 62.3 g |
| Sugars | 18.9 g |
| Fiber | 9.4 g |
| Protein | 7.5 g |
| Salt | 0.59 g |
| Sodium | 236 mg |
| Calcium | 38 mg |
| Iron | 2.7 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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