Ingredients
whole grain oat flakes 54.2% , whole grain barley flakes 22.9% , sugar 11.1% , coconut 5.9% , sunflower oil 3.0% , cereal crispies 1.5% , wholemeal flour 0.7% , honey 0.4% , oligofructose 0.2% , coconut 0.1% , quinoa 0.0% , sea salt 0.0%
Nutrition · per 100 g
| Energy | 463 kcal |
| Fat | 22.2 g |
| Saturated fat | 9.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 55.6 g |
| Sugars | 22.2 g |
| Fiber | 11.1 g |
| Protein | 7.4 g |
| Salt | 0.58 g |
| Sodium | 231 mg |
| Calcium | 37 mg |
| Iron | 2.7 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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