Ingredients
oat flakes 53.6% , sugar 11.8% , honey 11.8% , canola oil 11.4% , raisin 5.7% , sunflower seed 2.8% , pumpkin seed 1.4% , flax seed 0.7% , crunchy rice 0.4% , cranberry 0.2% , walnut 0.1% , cashew nuts 0.0% , almond 0.0% , salt 0.0%
Nutrition · per 100 g
| Energy | 418 kcal |
| Fat | 20 g |
| Saturated fat | 2.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 45.5 g |
| Sugars | 23.6 g |
| Fiber | 3.6 g |
| Protein | 7.3 g |
| Salt | 0.43 g |
| Sodium | 173 mg |
| Calcium | 36 mg |
| Iron | 2 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.