Ingredients
GRAIN BLEND 52.2% , flour 23.9% , high oleic canola oil 12.0% , sugar 6.0% , whole wheat flour 3.0% , cane sugar syrup 1.5% , blueberry 0.7% , water 0.4% , CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING 0.2% , malted barley 0.1% , corn 0.0% , E500ii 0.0% , E490 0.0% , soya lecithin 0.0% , E503ii 0.0% , salt 0.0% , E450i 0.0% , natural flavouring 0.0% , dextrose 0.0% , reduced iron 0.0% , E375 0.0% , zinc sulfate 0.0% , thiamin mononitrate 0.0%
Nutrition · per 100 g
| Energy | 460 kcal |
| Fat | 16 g |
| Saturated fat | 1 g |
| Monounsaturated fat | 10 g |
| Polyunsaturated fat | 5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72 g |
| Sugars | 24 g |
| Fiber | 6 g |
| Protein | 6 g |
| Salt | 0.9 g |
| Sodium | 360 mg |
| Potassium | 220 mg |
| Calcium | 0 mg |
| Iron | 9 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.