Southwest style quinoa
Ingredients
quinoa 52.6% , red quinoa 23.7% , corn 11.8% , black bean 5.9% , water 3.0% , tomato 1.5% , green pepper 0.7% , extra virgin olive oil 0.4% , red bell pepper 0.2% , chili pepper 0.1% , salt 0.0% , onion 0.0% , garlic 0.0% , chili pepper 0.0% , coriander 0.0% , cumin 0.0% , tomato concentrate 0.0% , garlic 0.0% , lemon juice 0.0%
Nutrition · per 100 g
| Energy | 127 kcal |
| Fat | 5.6 g |
| Saturated fat | 0.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 16.2 g |
| Sugars | 1.4 g |
| Fiber | 3.5 g |
| Protein | 3.5 g |
| Salt | 0.44 g |
| Sodium | 176 mg |
| Potassium | 183 mg |
| Calcium | 35 mg |
| Iron | 1.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.