Ingredients
whole grain oat flakes 54.2% , whole wheat flakes 22.9% , sugar 9.7% , wheat flour 6.6% , sunflower oil 3.3% , cereal crispies 1.7% , dextrose 0.8% , coconut flakes 0.4% , honey 0.2% , rye flour 0.1% , sea salt 0.1% , vanillin 0.1%
Nutrition · per 100 g
| Energy | 439 kcal |
| Fat | 14 g |
| Saturated fat | 2.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 66.7 g |
| Sugars | 19.3 g |
| Fiber | 7 g |
| Protein | 8.8 g |
| Salt | 0.13 g |
| Sodium | 53 mg |
| Potassium | 228 mg |
| Calcium | 35 mg |
| Iron | 3 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.