Ingredients
whole grain oat flakes 53.8% , whole wheat flakes 23.1% , unrefined sugar 11.2% , wheat flour 5.9% , sunflower oil 3.0% , raisin 1.5% , cereal crispies 0.7% , dextrose 0.4% , coconut flakes 0.2% , honey 0.1% , rye flour 0.0% , sea salt 0.0% , vanillin 0.0%
Nutrition · per 100 g
| Energy | 448 kcal |
| Fat | 13.4 g |
| Saturated fat | 3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 74.6 g |
| Sugars | 22.4 g |
| Fiber | 7.5 g |
| Protein | 9 g |
| Salt | 0.15 g |
| Sodium | 60 mg |
| Potassium | 239 mg |
| Calcium | 30 mg |
| Iron | 2.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.