Nutrition · per 100 g

Energy	283 kcal
Fat	4.2 g
Saturated fat	2.5 g
Monounsaturated fat	1.7 g
Carbs	51.7 g
Sugars	5 g
Fiber	1.7 g
Protein	10 g
Salt	1.4 g
Sodium	567 mg
Calcium	33.3 mg
Iron	3 mg
Folate (B9)	133 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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