Tilapia
Ingredients
tilapia 52.4% , fortified wheat flour 23.8% , vegetable oil 11.9% , fortified wheat flour 6.0% , contains 2% and less of 3.0% , yeast 1.5% , Multigrain blend 0.7% , modified cellulose 0.4% , modified corn starch 0.2% , natural flavouring 0.1% , yellow corn flour 0.0% , vinegar 0.0% , whole wheat flour 0.0% , wheat gluten 0.0% , whey 0.0% , onion 0.0% , salt 0.0% , soya flour 0.0% , sugar 0.0% , Raising agent 0.0% , yeast extract 0.0%
Nutrition · per 100 g
| Energy | 220 kcal |
| Fat | 10.1 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 32 mg |
| Carbs | 18.4 g |
| Sugars | 0.92 g |
| Fiber | 0.9 g |
| Protein | 15.6 g |
| Salt | 0.67 g |
| Sodium | 266 mg |
| Calcium | 18 mg |
| Iron | 1.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.