Almond crusted haddock
Ingredients
haddock 52.0% , vegetable oil 24.0% , fortified wheat flour 12.0% , water 6.0% , almond 3.0% , SOY NUTS 1.5% , wheat flour 0.8% , contains 2% and less of 0.4% , garlic 0.2% , salt 0.1% , onion 0.0% , yellow corn flour 0.0% , torula yeast 0.0% , white corn flour 0.0% , sea salt 0.0% , sugar 0.0% , yeast extract 0.0% , Raising agent 0.0% , yeast 0.0% , vinegar 0.0% , natural flavouring 0.0% , spice 0.0% , soya flour 0.0% , barley malt flour 0.0% , dextrose 0.0%
Nutrition · per 100 g
| Energy | 157 kcal |
| Fat | 6.4 g |
| Saturated fat | 1.1 g |
| Trans fat | 0 g |
| Cholesterol | 46 mg |
| Carbs | 7.1 g |
| Sugars | 0.71 g |
| Fiber | 0.7 g |
| Protein | 17.1 g |
| Salt | 0.71 g |
| Sodium | 286 mg |
| Calcium | 29 mg |
| Iron | 1.3 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.