Maple brown sugar & pecans multi-grain instant hot cereal, maple brown sugar & pecans
Ingredients
whole grain oat flakes 54.5% , sugar 9.5% , barley 9.5% , WHOLE GRAIN ROLLED WHEAT 9.5% , whole grain rolled rye 8.4% , pecan nut 4.2% , flax seed 2.1% , salt 0.2% , molasses 0.2% , natural flavouring 0.2% , E150a 1.5%
Nutrition · per 100 g
| Energy | 381 kcal |
| Fat | 8.3 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 3.6 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 71.4 g |
| Sugars | 19.1 g |
| Fiber | 9.5 g |
| Protein | 9.5 g |
| Salt | 0.39 g |
| Sodium | 155 mg |
| Potassium | 333 mg |
| Calcium | 0 mg |
| Iron | 2.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.