Ingredients
whole grain oat flakes 53.3% , whole wheat flour 23.3% , rice flour 11.7% , cranberry 5.8% , cane sugar 2.9% , brown rice 1.5% , vegetable oil 0.7% , almond 0.4% , corn starch 0.2% , wheat bran 0.1% , honey 0.0% , barley malt syrup 0.0% , salt 0.0% , natural flavouring 0.0% , rice bran 0.0%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 8.2 g |
| Saturated fat | 0.91 g |
| Monounsaturated fat | 4.5 g |
| Polyunsaturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 78.2 g |
| Sugars | 23.6 g |
| Fiber | 7.3 g |
| Protein | 7.3 g |
| Salt | 0.52 g |
| Sodium | 209 mg |
| Calcium | 36 mg |
| Iron | 2.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 2.2 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.