Ingredients
whole grain oat flakes 54.2% , MILLED CANE SUGAR 22.9% , canola oil 11.5% , rice flour 5.7% , corn starch 2.9% , molasses 1.4% , almond 0.7% , natural flavouring 0.4% , salt 0.1% , barley malt syrup 0.1% , vanilla extract 0.1% , E306 0.1%
Nutrition · per 100 g
| Energy | 442 kcal |
| Fat | 17.3 g |
| Saturated fat | 1.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 65.4 g |
| Sugars | 17.3 g |
| Fiber | 7.7 g |
| Protein | 9.6 g |
| Salt | 0.29 g |
| Sodium | 115 mg |
| Potassium | 331 mg |
| Calcium | 52 mg |
| Iron | 3.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.