Organic vegetable empanadas
Ingredients
fortified wheat flour 52.8% , water 23.6% , tomato 11.8% , black bean 5.9% , corn 3.0% , onion 1.5% , canola oil 0.7% , tomato concentrate 0.4% , red bell pepper 0.2% , garlic 0.1% , palm oil shortening 0.0% , dextrose 0.0% , corn starch 0.0% , spring onion 0.0% , coriander leaf 0.0% , sea salt 0.0% , spice 0.0% , lime juice concentrate 0.0%
Nutrition · per 100 g
| Energy | 238 kcal |
| Fat | 8.8 g |
| Saturated fat | 1.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 36.3 g |
| Sugars | 3.8 g |
| Fiber | 2.5 g |
| Protein | 6.3 g |
| Salt | 0.84 g |
| Sodium | 338 mg |
| Potassium | 249 mg |
| Calcium | 31 mg |
| Iron | 2.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.