Organic mediterranean style quinoa with brown rice
O Organics
Ingredients
white quinoa 54.5% , brown rice 22.7% , red quinoa 11.4% , spinach 5.7% , tomato 2.8% , crumble feta cheese 1.4% , garlic 0.7% , extra virgin olive oil 0.4% , basil 0.2% , sea salt 0.1% , black pepper 0.1%
Nutrition · per 100 g
| Energy | 149 kcal |
| Fat | 6.4 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 7 mg |
| Carbs | 19.1 g |
| Sugars | 0.71 g |
| Fiber | 0.7 g |
| Protein | 4.3 g |
| Salt | 0.8 g |
| Sodium | 319 mg |
| Potassium | 199 mg |
| Calcium | 64 mg |
| Iron | 1.8 mg |
| Vitamin A | 478.8 µg |
| Vitamin C | 3.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.