Organic 7 grains & lentils blend
Ingredients
water 54.5% , brown rice 22.7% , rye 11.4% , bulgur 5.7% , WHEAT BERRIES 2.8% , wild rice 1.4% , green lentils 0.7% , extra virgin olive oil 0.4% , red quinoa 0.2% , white quinoa 0.1% , sea salt 0.1%
Nutrition · per 100 g
| Energy | 169 kcal |
| Fat | 2.4 g |
| Saturated fat | 0.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 29.3 g |
| Sugars | 0.4 g |
| Fiber | 0 g |
| Protein | 4.8 g |
| Salt | 1.1 g |
| Sodium | 422 mg |
| Potassium | 84 mg |
| Calcium | 4 mg |
| Iron | 0.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.