Complete Oatmeal
Trader Joe's
Ingredients
oat bran 62.4% , sugar 9.0% , soy protein isolate 9.0% , brown sugar 9.0% , natural flavouring 2.5% , salt 0.5% , E412 0.5% , FLAX MEAL 0.5% , retinyl palmitate 0.5% , cholecalciferol vitamin d-3 0.5% , d1-alpha tocopheryl acetate 0.5% , maltodextrin 0.5% , E341 0.5% , ferric orthophosphate 0.5% , thiamine moninitrate 0.5% , E101 0.5% , E375 0.5% , pyridoxine hydrochloride 0.5% , cyanocobalamine 0.5% , folic acid 0.5% , E530 0.5%
Nutrition · per 100 g
| Energy | 420 kcal |
| Fat | 6 g |
| Saturated fat | 1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 76 g |
| Sugars | 18 g |
| Fiber | 8 g |
| Protein | 14 g |
| Salt | 1 g |
| Sodium | 406.4 mg |
| Calcium | 700 mg |
| Iron | 14.4 mg |
| Magnesium | 80 mg |
| Vitamin A | 600 µg |
| Vitamin D | 7 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.4 µg |
| Folate (B9) | 50 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.