Ingredients
whole wheat flour 51.7% , water 24.2% , WHOLE WHITE WHEAT FLOUR 12.1% , wheat gluten 6.0% , wheat 3.0% , rye 1.5% , oat 0.8% , barley 0.4% , wheat germ 0.2% , non GMO degermed yellow corn 0.1% , millet 0.0% , rice bran 0.0% , triticale 0.0% , brown flax seeds 0.0% , sunflower seed 0.0% , honey 0.0% , yeast 0.0% , oat flour 0.0% , palm oil 0.0% , salt 0.0% , cultured wheat flour 0.0% , vinegar 0.0% , wheat starch 0.0% , enzyme 0.0% , E300 0.0% , skimmed milk 0.0% , whole egg 0.0% , cane sugar 0.0% , vanilla 0.0% , cinnamon 0.0%
Nutrition · per 100 g
| Energy | 195 kcal |
| Fat | 3.1 g |
| Saturated fat | 1.2 g |
| Carbs | 32 g |
| Sugars | 7.8 g |
| Added sugars | 5.5 g |
| Fiber | 4.7 g |
| Protein | 10.2 g |
| Salt | 0.53 g |
| Sodium | 214 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.