Ingredients
tilapia fillet 66.7% , breadcrumbs 16.7% , canola oil 16.7%
Nutrition · per 100 g
| Energy | 172 kcal |
| Fat | 7 g |
| Saturated fat | 0.78 g |
| Trans fat | 0 g |
| Cholesterol | 20 mg |
| Carbs | 15.6 g |
| Sugars | 2.3 g |
| Fiber | 2.3 g |
| Protein | 12.5 g |
| Salt | 0.47 g |
| Sodium | 188 mg |
| Potassium | 195 mg |
| Calcium | 0 mg |
| Iron | 0.56 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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