Ingredients
whole wheat flour 52.3% , water 23.9% , contains one of the following oils 11.9% , soya oil 6.0% , safflower oil 3.0% , flax seed 1.5% , oat fibre 0.7% , soy protein 0.4% , soy fiber 0.2% , CELLULOSE FIBER 0.1% , baking powder 0.0% , E297 0.0% , wheat gluten 0.0% , modified wheat protein 0.0% , yeast 0.0% , gum blend 0.0% , salt 0.0% , E322i 0.0% , E200 0.0% , plant enzymes 0.0% , E282 0.0% , sodium meta-bisulfate 0.0%
Nutrition · per 100 g
| Energy | 175 kcal |
| Fat | 6.1 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 3.5 g |
| Polyunsaturated fat | 2.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 22.8 g |
| Sugars | 0 g |
| Fiber | 14 g |
| Protein | 14 g |
| Salt | 1.4 g |
| Sodium | 575 mg |
| Calcium | 175 mg |
| Iron | 2.5 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.