Tamales
Ingredients
CORN MASA 53.3% , black bean 23.3% , cheddar 11.7% , corn 5.8% , olive oil 2.9% , onion 1.5% , green chili pepper 0.7% , red bell pepper 0.4% , sea salt 0.2% , garlic 0.1% , onion 0.0% , chili pepper 0.0% , spice 0.0% , baking powder 0.0% , E330 0.0%
Nutrition · per 100 g
| Energy | 238 kcal |
| Fat | 14.9 g |
| Saturated fat | 4.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 19.3 g |
| Sugars | 1.8 g |
| Fiber | 3.5 g |
| Protein | 7 g |
| Salt | 0.66 g |
| Sodium | 262 mg |
| Potassium | 211 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.