Natural three grain bread with whole rye kernels

water 55.0% , Whole kernel rye 22.5% , rye flour 11.3% , oat kernels 5.6% , barley kernels 2.8% , flax seed 1.4% , iodised salt 0.6% , oat fibre 0.4% , sesame 0.2% , yeast 0.2%