Ancient grain breaded fish tenders

Fish & seafood 0085239006245

Ingredients

alaska pollock 51.4% , fortified wheat flour 24.3% , vegetable oil 12.1% , whole wheat flour 6.1% , water 3.0% , whole grain flour blend 1.5% , corn starch 0.8% , starch 0.4% , maltodextrin 0.2% , yellow corn flour 0.1% , salt 0.0% , wheat gluten 0.0% , onion 0.0% , rice flour 0.0% , garlic 0.0% , rye flour 0.0% , buttermilk solids 0.0% , garlic 0.0% , yeast 0.0% , sugar 0.0% , natural flavouring 0.0% , dehydrated onion 0.0% , wholemeal oat flour 0.0% , whole grain yellow corn flour 0.0% , Raising agent 0.0% , tapioca 0.0% , iodised salt 0.0% , celery seed 0.0% , buttermilk 0.0% , spice 0.0% , dextrose 0.0% , paprika 0.0% , parsley 0.0% , E270 0.0% , E412 0.0%

Nutrition · per 100 g

Energy 204 kcal
Fat 8.8 g
Saturated fat 0.88 g
Trans fat 0 g
Cholesterol 35 mg
Carbs 20.4 g
Sugars 0.88 g
Fiber 0 g
Protein 13.3 g
Salt 0.97 g
Sodium 389 mg
Calcium 26 mg
Iron 0.88 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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