Ingredients
whole wheat flour 53.8% , brown sugar 9.8% , sugar 9.8% , dried apple pieces 9.8% , oat flakes 8.4% , wholemeal oat flour 4.2% , Raising agent 2.1% , less than 2% of 1.1% , natural flavouring 0.5% , salt 0.3% , soya oil 0.1% , cinnamon 0.1% , whey 0.1%
Nutrition · per 100 g
| Energy | 366 kcal |
| Fat | 3.7 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 1.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 73.2 g |
| Sugars | 19.5 g |
| Fiber | 7.3 g |
| Protein | 9.8 g |
| Salt | 1.4 g |
| Sodium | 561 mg |
| Potassium | 341 mg |
| Calcium | 220 mg |
| Iron | 3.2 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.