Ingredients
flour 51.6% , wheat flour 24.2% , barley malt flour 12.1% , E375 6.0% , reduced iron 3.0% , thiamin mononitrate 1.5% , E101 0.8% , folic acid 0.4% , water 0.2% , whole wheat flour 0.1% , honey 0.0% , wheat gluten 0.0% , sugar 0.0% , wheat bran 0.0% , yeast 0.0% , salt 0.0% , wheat flour 0.0% , soya oil 0.0% , E481 0.0% , CALCIUM STEAROYL LACTYLATE 0.0% , monoglycerides 0.0% , E471 0.0% , E471 0.0% , E916 0.0% , E472e 0.0% , ETHOXYLATED mono- and DIGLYCERIDES 0.0% , enzyme 0.0% , E300 0.0% , E516 0.0% , E341i 0.0% , soya lecithin 0.0%
Nutrition · per 100 g
| Energy | 293 kJ |
| Energy | 269.2 kcal |
| Fat | 1.9 g |
| Saturated fat | 0 g |
| Carbs | 50 g |
| Sugars | 7.7 g |
| Added sugars | 0 g |
| Starch | 0 g |
| Fiber | 3.8 g |
| Protein | 11.5 g |
| Salt | 1.1 g |
| Sodium | 423.1 mg |
| Iron | 2.7 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 148.6 µg |
| Caffeine | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.