Ingredients
whole grain oat flakes 54.5% , MILLED CANE SUGAR 22.7% , vegetable oil 11.4% , rice flour 5.7% , wholemeal oat flour 2.8% , pecan nut 1.4% , molasses 0.7% , cinnamon 0.4% , natural flavouring 0.2% , barley malt syrup 0.1% , salt 0.1%
Nutrition · per 100 g
| Energy | 455 kcal |
| Fat | 16.4 g |
| Saturated fat | 1.8 g |
| Monounsaturated fat | 9.1 g |
| Polyunsaturated fat | 5.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 69.1 g |
| Sugars | 23.6 g |
| Fiber | 5.5 g |
| Protein | 9.1 g |
| Salt | 0.2 g |
| Sodium | 82 mg |
| Potassium | 255 mg |
| Calcium | 36 mg |
| Iron | 2.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.