Ingredients
whole grain oat flakes 54.5% , MILLED CANE SUGAR 22.7% , rice flour 11.4% , canola oil 5.7% , wholemeal oat flour 2.8% , molasses 1.4% , wildflower honey 0.7% , natural flavouring 0.4% , salt 0.1% , barley malt syrup 0.1% , E306 0.1%
Nutrition · per 100 g
| Energy | 436 kcal |
| Fat | 12.7 g |
| Saturated fat | 0.91 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.7 g |
| Sugars | 25.4 g |
| Fiber | 5.5 g |
| Protein | 10.9 g |
| Salt | 0.29 g |
| Sodium | 118 mg |
| Calcium | 36 mg |
| Iron | 2.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.