Ingredients
whole grain oat flakes 54.5% , sugar 13.5% , WHOLE GRAIN ROLLED WHEAT 13.5% , barley 9.2% , whole grain rolled rye 4.6% , flax seed 2.3% , black tea 1.1% , salt 0.4% , cinnamon 0.4% , natural flavouring 0.2% , spice 0.2%
Nutrition · per 100 g
| Energy | 375 kcal |
| Fat | 4.2 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 2.1 g |
| Polyunsaturated fat | 2.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 77.1 g |
| Sugars | 27.1 g |
| Fiber | 8.3 g |
| Protein | 10.4 g |
| Salt | 0.73 g |
| Sodium | 292 mg |
| Calcium | 42 mg |
| Iron | 1.5 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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