Ingredients
whole grain oat flakes 54.5% , sugar 13.5% , WHOLE GRAIN ROLLED WHEAT 13.5% , barley 9.3% , whole grain rolled rye 4.6% , walnuts coated with rosemary extract 2.3% , dried apple 1.2% , flax seed 0.6% , natural flavouring 0.3% , salt 0.1% , cinnamon 0.1%
Nutrition · per 100 g
| Energy | 423 kcal |
| Fat | 11.5 g |
| Saturated fat | 1.9 g |
| Monounsaturated fat | 1.9 g |
| Polyunsaturated fat | 7.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 69.2 g |
| Sugars | 26.9 g |
| Fiber | 7.7 g |
| Protein | 9.6 g |
| Salt | 0.86 g |
| Sodium | 346 mg |
| Calcium | 38 mg |
| Iron | 1.4 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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