Ingredients
whole grain oat flakes 53.8% , raisin 23.1% , wheat flakes 11.5% , cranberry 5.8% , MILLED CANE SUGAR 2.9% , canola oil 1.4% , date 0.7% , almond 0.4% , fruit juice concentrate 0.2% , molasses 0.1% , salt 0.0% , CINNAMON BARK 0.0% , E306 0.0%
Nutrition · per 100 g
| Energy | 382 kcal |
| Fat | 8.2 g |
| Saturated fat | 0.91 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 69.1 g |
| Sugars | 20 g |
| Fiber | 7.3 g |
| Protein | 10.9 g |
| Salt | 0.27 g |
| Sodium | 109 mg |
| Calcium | 36 mg |
| Iron | 3.3 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.