Ingredients
whole grain oat flakes 54.2% , cane sugar 11.7% , canola oil 11.7% , rice flour 11.2% , cocoa powder 5.6% , wholemeal oat flour 2.8% , corn starch 1.4% , honey 0.7% , natural flavouring 0.4% , salt 0.2% , barley malt syrup 0.1% , E306 0.1%
Nutrition · per 100 g
| Energy | 438 kcal |
| Fat | 12.5 g |
| Saturated fat | 1.6 g |
| Carbs | 73.4 g |
| Sugars | 23.4 g |
| Added sugars | 23.4 g |
| Starch | 0 g |
| Fiber | 7.8 g |
| Protein | 9.4 g |
| Salt | 0.31 g |
| Sodium | 125 mg |
| Potassium | 328 mg |
| Calcium | 46.9 mg |
| Iron | 3.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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