Multigrain waffles
Ingredients
water 52.3% , fortified wheat flour 23.9% , whole wheat flour 11.9% , soya oil 6.0% , egg white 3.0% , oat bran 1.5% , sugar 0.7% , CONTAINS 2% and LESS OF SODIUM ACID PYROPHOSPHATE 0.4% , E500ii 0.2% , E341i 0.1% , soya lecithin 0.0% , whey 0.0% , salt 0.0% , E341 0.0% , E170i 0.0% , retinyl palmitate 0.0% , E375 0.0% , reduced iron 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0% , cyanocobalamin 0.0%
Nutrition · per 100 g
| Energy | 243 kcal |
| Fat | 7.1 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 1.4 g |
| Polyunsaturated fat | 4.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 40 g |
| Sugars | 4.3 g |
| Fiber | 4.3 g |
| Protein | 5.7 g |
| Salt | 1.3 g |
| Sodium | 500 mg |
| Potassium | 186 mg |
| Calcium | 286 mg |
| Iron | 5.1 mg |
| Vitamin A | 428.7 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.7 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.