Blueberry waffles, blueberry
Ingredients
fortified wheat flour 52.3% , water 23.9% , skimmed milk 11.9% , blueberry flavored bits 6.0% , soya oil 3.0% , whole egg 1.5% , sugar 0.7% , contains 2% and less of soy lecithin 0.4% , natural flavouring 0.2% , E450i 0.1% , E500ii 0.0% , salt 0.0% , E341i 0.0% , E170i 0.0% , E341ii 0.0% , reduced iron 0.0% , E375 0.0% , retinyl palmitate 0.0% , pyridoxine hcl 0.0% , E101 0.0% , thiamin mononitrate 0.0% , cyanocobalamin 0.0%
Nutrition · per 100 g
| Energy | 214 kcal |
| Fat | 6.4 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 1.4 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 14 mg |
| Carbs | 34.3 g |
| Sugars | 7.1 g |
| Fiber | 0 g |
| Protein | 4.3 g |
| Salt | 1 g |
| Sodium | 400 mg |
| Potassium | 57 mg |
| Calcium | 370 mg |
| Iron | 5.7 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.71 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.