Ingredients
whole grain oat flakes 54.2% , wheat flakes 22.9% , dried apple 11.5% , almond 5.7% , pecan nut 2.9% , MILLED CANE SUGAR 1.4% , canola oil 0.7% , fruit juice concentrate 0.4% , molasses 0.2% , salt 0.1% , cinnamon 0.0% , E306 0.0%
Nutrition · per 100 g
| Energy | 382 kcal |
| Fat | 9.1 g |
| Saturated fat | 0.91 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 65.5 g |
| Sugars | 12.7 g |
| Fiber | 9.1 g |
| Protein | 12.7 g |
| Salt | 0.46 g |
| Sodium | 182 mg |
| Calcium | 36 mg |
| Iron | 3.3 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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