Organic Ripe Avocado

Fresh Avocados · 1 cup, pureed

00942256

Nutrition · per 100 g

Energy 75.8 kcal
Fat 6.4 g
Saturated fat 0.93 g
Monounsaturated fat 4.3 g
Polyunsaturated fat 0.79 g
Carbs 3.7 g
Sugars 0.29 g
Starch 0.05 g
Fiber 2.9 g
Protein 0.87 g
Salt 0.01 g
Sodium 3 mg
Potassium 211 mg
Calcium 5.2 mg
Iron 0.24 mg
Magnesium 12.6 mg
Zinc 0.28 mg
Vitamin A 3 µg
Vitamin D 0 µg
Vitamin E 1.1 mg
Vitamin C 4.3 mg
Vitamin B12 0 µg
Folate (B9) 35.2 µg
Caffeine 0 mg
Alcohol 0 % vol

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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