Organic Ripe Avocado
Fresh Avocados · 1 cup, pureed
00942256
Nutrition · per 100 g
| Energy | 75.8 kcal |
| Fat | 6.4 g |
| Saturated fat | 0.93 g |
| Monounsaturated fat | 4.3 g |
| Polyunsaturated fat | 0.79 g |
| Carbs | 3.7 g |
| Sugars | 0.29 g |
| Starch | 0.05 g |
| Fiber | 2.9 g |
| Protein | 0.87 g |
| Salt | 0.01 g |
| Sodium | 3 mg |
| Potassium | 211 mg |
| Calcium | 5.2 mg |
| Iron | 0.24 mg |
| Magnesium | 12.6 mg |
| Zinc | 0.28 mg |
| Vitamin A | 3 µg |
| Vitamin D | 0 µg |
| Vitamin E | 1.1 mg |
| Vitamin C | 4.3 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 35.2 µg |
| Caffeine | 0 mg |
| Alcohol | 0 % vol |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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