Ingredients
oat flakes 52.2% , wheat flakes 23.9% , sugar 12.0% , peanut 6.0% , raisin 3.0% , puffed wheat with honey 1.5% , fruit 0.7% , honey 0.4% , Margarine 0.2% , almond 0.1% , sunflower oil 0.0% , soya oil 0.0% , whey 0.0% , sesame 0.0% , calcium 0.0% , E422 0.0% , coconut 0.0% , artificial flavouring 0.0% , natural colours 0.0% , Colour 0.0% , vitamin A 0.0% , iodised salt 0.0% , E321 0.0%
Nutrition · per 100 g
| Energy | 414 kcal |
| Fat | 12.1 g |
| Saturated fat | 1.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.4 g |
| Sugars | 24.1 g |
| Fiber | 10.3 g |
| Protein | 10.3 g |
| Salt | 0.04 g |
| Sodium | 17 mg |
| Calcium | 172 mg |
| Iron | 3.1 mg |
| Vitamin A | 465.6 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.