Ingredients
Stone ground whole wheat flour 51.9% , wheat flour 16.0% , cracked whole wheat 8.0% , filtered water 4.9% , red wheat flakes 3.4% , oat flakes 2.5% , sunflower seed 1.9% , wheat gluten 1.5% , barley flakes 1.2% , millet 1.0% , whole rye meal 0.9% , soya bean 0.8% , sesame seeds 0.7% , flax seed 0.6% , oat groats 0.5% , coarse yellow corn meal 0.5% , soya flour 0.4% , malted barley 0.4% , fresh yeast 0.4% , cane sugar 0.3% , light corn syrup 0.3% , salt 0.3% , spice 0.3% , E330 0.2% , soya oil 0.2% , MONODIGLYCERIDES 0.2%? , E412 0.2% , natural grain vinegar 0.2% , E282 0.2% , natural enzyme 0.2% , soya lecithin 0.2%
? — listed for this product but not on the label in this language; recipes can differ by market.
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.