Ingredients
wholemeal oat 51.9% , high maltose brown rice syrup 24.0% , SOY CRISPS 12.0% , cane invert syrup 6.0% , dried apple 3.0% , ground almonds 1.5% , TOASTED SOY NUTS 0.8% , raisin 0.4% , honey 0.2% , inulin 0.1% , and less than 2% of 0.0% , E341 0.0% , oat fibre 0.0% , vegetable glycerin 0.0% , natural flavouring 0.0% , cinnamon 0.0% , skimmed milk 0.0% , sugar 0.0% , E340 0.0% , E300 0.0% , peanut paste 0.0% , E150a 0.0% , apple juice 0.0% , iron fumarate 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0%
Nutrition · per 100 g
| Energy | 369 kcal |
| Fat | 6.2 g |
| Saturated fat | 1.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 64.6 g |
| Sugars | 30.8 g |
| Fiber | 7.7 g |
| Protein | 13.8 g |
| Salt | 0.54 g |
| Sodium | 215 mg |
| Potassium | 308 mg |
| Calcium | 308 mg |
| Iron | 5.5 mg |
| Vitamin A | 0 µg |
| Vitamin C | 55.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.