Cuban style tamales
Ingredients
water 52.8% , corn 23.6% , corn flour 11.8% , vegetable oil 5.9% , corn syrup 3.0% , cornmeal 1.5% , tomato concentrate 0.7% , tomato concentrate 0.4% , soya flour 0.2% , salt 0.1% , bell pepper 0.0% , corn starch 0.0% , skimmed milk powder 0.0% , whole wheat flour 0.0% , garlic 0.0% , dehydrated onion 0.0% , spice 0.0% , E415 0.0%
Nutrition · per 100 g
| Energy | 177 kcal |
| Fat | 14.2 g |
| Saturated fat | 4.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 27.4 g |
| Sugars | 4.4 g |
| Fiber | 4.4 g |
| Protein | 2.6 g |
| Salt | 0.89 g |
| Sodium | 354 mg |
| Calcium | 0 mg |
| Iron | 0.32 mg |
| Vitamin A | 132.6 µg |
| Vitamin C | 15.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.