Ingredients

pumpkin seed 100.0%

Nutrition · per 100 g

Energy	621 kcal
Fat	52 g
Saturated fat	11 g
Monounsaturated fat	4.5 g
Polyunsaturated fat	6 g
Carbs	3.7 g
Sugars	0 g
Protein	34 g
Salt	0.25 g
Sodium	100 mg
Potassium	230 mg
Iron	2.5 mg
Magnesium	165 mg
Zinc	1.8 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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