Ingredients
Old fashioned rolled oats 58.3% , whole wheat flakes 20.8% , wheat 10.4% , raisin 5.2% , sprouted grain nuggets cereal 2.6% , walnut 2.6%
Nutrition · per 100 g
| Energy | 382 kcal |
| Fat | 7.3 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 70.9 g |
| Sugars | 10.9 g |
| Fiber | 9.1 g |
| Protein | 12.7 g |
| Salt | 0.18 g |
| Sodium | 73 mg |
| Calcium | 36 mg |
| Iron | 3.3 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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