Lightly breaded fish fillets
365 Everyday Value, Whole Foods Market Inc.
Ingredients
saithe 53.8% , fortified wheat flour 23.1% , canola oil 11.5% , water 5.8% , fortified wheat flour 2.9% , modified corn starch 1.4% , cane sugar 0.7% , salt 0.4% , wheat starch 0.2% , Raising agent 0.1% , yeast 0.0% , whey 0.0% , onion 0.0%
Nutrition · per 100 g
| Energy | 215 kcal |
| Fat | 10.8 g |
| Saturated fat | 1.5 g |
| Monounsaturated fat | 1.1 g |
| Polyunsaturated fat | 2.7 g |
| Cholesterol | 42.3 mg |
| Carbs | 16.2 g |
| Protein | 13.1 g |
| Salt | 0.46 g |
| Sodium | 185 mg |
| Potassium | 53.8 mg |
| Iron | 0.55 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.