Lightly breaded calamari

Bread 0099482444273

Ingredients

squid 52.5% , fortified wheat flour 23.8% , canola oil 11.9% , water 5.9% , modified corn starch 3.0% , wheat flour 1.5% , contains 2% and less of 0.7% , black pepper 0.4% , salt 0.2% , maltodextrin 0.1% , sugar 0.0% , sugar 0.0% , wheat starch 0.0% , Raising agent 0.0% , onion 0.0% , yeast 0.0% , garlic 0.0% , spice 0.0% , dextrose 0.0% , paprika 0.1%

Nutrition · per 100 g

Energy 250 kcal
Fat 9.5 g
Saturated fat 0.6 g
Monounsaturated fat 5.4 g
Polyunsaturated fat 3 g
Trans fat 0 g
Cholesterol 119 mg
Carbs 29.8 g
Sugars 0 g
Fiber 1.2 g
Protein 10.7 g
Salt 0.86 g
Sodium 345 mg
Potassium 161 mg
Calcium 24 mg
Iron 1.7 mg
Vitamin A 0 µg
Vitamin C 2.9 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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