Ingredients
whole wheat flour 54.2% , water 22.9% , mixed grain 11.5% , seed 5.7% , palm oil shortening 2.9% , wheat gluten 1.4% , cultured wheat starch 0.7% , E471 0.4% , soya lecithin 0.2% , salt 0.1% , cane sugar 0.0% , baking powder 0.0%
Nutrition · per 100 g
| Energy | 289 kcal |
| Fat | 7.8 g |
| Saturated fat | 3.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 46.7 g |
| Sugars | 2.2 g |
| Fiber | 6.7 g |
| Protein | 8.9 g |
| Salt | 0.72 g |
| Sodium | 289 mg |
| Calcium | 44 mg |
| Iron | 2.4 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.