Lightly breaded fish squares
365 Everyday Value, Whole Foods Market Inc.
Ingredients
saithe 52.9% , wheat flour 23.5% , water 11.8% , fortified wheat flour 5.9% , modified corn starch 2.9% , yellow corn flour 1.5% , salt 0.3% , sugar 0.0% , dextrose 0.0% , yeast 0.0% , paprika 0.0% , garlic 0.0% , black pepper 0.0% , canola oil 0.0% , partially fried in expeller pressed cottonseed 0.0% , CANOLA 0.0% , soya oil 1.2%
Nutrition · per 100 g
| Energy | 187 kcal |
| Fat | 7.7 g |
| Saturated fat | 0.55 g |
| Monounsaturated fat | 5 g |
| Polyunsaturated fat | 2.2 g |
| Trans fat | 0 g |
| Cholesterol | 27 mg |
| Carbs | 19.8 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Protein | 8.8 g |
| Salt | 0.6 g |
| Sodium | 242 mg |
| Potassium | 121 mg |
| Calcium | 0 mg |
| Iron | 0.88 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.