Whole foods market, artichoke, kale & swiss chard bites
Whole Foods Market, Whole Foods Market Inc.
Ingredients
Artichoke heart 52.9% , kale 23.5% , yellow onion 11.8% , water 5.9% , parmigiano reggiano 2.9% , chard 1.5% , egg 0.7% , breadcrumbs 0.4% , unsalted butter 0.2% , spring onion 0.1% , corn starch 0.0% , olive oil 0.0% , vegetable soup base 0.0% , salt 0.0% , garlic 0.0% , cayenne pepper 0.0% , oregano 0.0%
Nutrition · per 100 g
| Energy | 137 kcal |
| Fat | 8.8 g |
| Saturated fat | 4.9 g |
| Monounsaturated fat | 3.9 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 49 mg |
| Carbs | 11.8 g |
| Sugars | 2 g |
| Fiber | 3.9 g |
| Protein | 5.9 g |
| Salt | 0.93 g |
| Sodium | 373 mg |
| Potassium | 225 mg |
| Calcium | 157 mg |
| Iron | 0.71 mg |
| Vitamin A | 588.3 µg |
| Vitamin C | 11.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.